Looking for a tasty and healthier Indian snack? Try the gobi 65 recipe without maida. This version makes crispy cauliflower into a guilt-free snack. It’s perfect as an appetizer or a side dish.
This snack is crunchy and full of flavor. It’s sure to impress your family and friends. You can make it in just 30 minutes to prepare and 20 minutes to cook.
Imagine eating crispy cauliflower pieces with aromatic spices. This recipe is healthier because it doesn’t use maida. Yet, it still captures the traditional tastes of gobi 65. It’s quick to make and packed with goodness!
Key Takeaways
- Gobi 65 offers a tantalizing flavor profile without using maida.
- The recipe includes a quick preparation time of 30 minutes.
- This healthier recipe makes use of cauliflower for a nutritious snack.
- The dish is versatile and can be served hot as a perfect appetizer.
- Enjoy a crispy texture easily when fried or baked.
HERE IS YOUR OUTPUT
Gobi 65 (Cauliflower 65)
Spicy and Crispy Cauliflower 65
Ingredients:
1 medium-sized cauliflower, cut into florets
1/4 cup rice flour
1/4 cup corn flour
1/4 cup besan (gram flour)
1 tablespoon ginger-garlic paste
1 teaspoon red chili powder
1/2 teaspoon turmeric powder
1 teaspoon garam masala
1/2 teaspoon cumin powder
1/2 teaspoon coriander powder
1/2 teaspoon black pepper powder
Salt to taste
1 tablespoon lemon juice
A few curry leaves
Oil for deep frying
Fresh coriander leaves for garnish
Lemon wedges for serving
Directions:
Begin by cleaning and cutting the cauliflower into small florets. Blanch the florets in boiling water for 3-4 minutes, then drain and set aside.
In a large mixing bowl, combine rice flour, corn flour, besan, ginger-garlic paste, red chili powder, turmeric powder, garam masala, cumin powder, coriander powder, black pepper powder, and salt.
Add lemon juice to the mixture and slowly add water to form a thick batter.
Add the blanched cauliflower florets to the batter, ensuring each piece is well-coated.
Heat oil in a deep pan over medium heat. Once the oil is hot, add the curry leaves, followed by the coated cauliflower florets in batches. Fry until they are golden brown and crispy.
Remove the cauliflower florets from the oil and drain on a paper towel to remove excess oil.
Garnish with fresh coriander leaves and serve hot with lemon wedges.Prep Time: 15 minutes | Cooking Time: 20 minutes | Total Time: 35 minutes
Kcal: 180 kcal | Servings: 4 servings
DISH PRESENTATION PARAGRAPHS
Gobi 65 is a beloved South Indian dish known for its crispy texture and fiery spices. This cauliflower-based snack is a perfect combination of flavors, offering a delightful crunch with each bite. The blend of rice flour, corn flour, and besan ensures a gluten-free option that doesn’t compromise on taste or texture.
Whether you’re looking for a quick snack, an appetizer for a gathering, or just a way to spice up your meal, Gobi is a versatile dish that fits any occasion. The bright colors and vibrant flavors make it a visually appealing addition to your table, while the bold spices leave a lasting impression on your palate. Enjoy it hot, garnished with fresh coriander and a squeeze of lemon for that extra zing.
List 10 other ways to call the same exact dish with different words:
Cauliflower 65 Bites
Spiced Cauliflower Fritters
Crispy Cauliflower Nuggets
Indian Spiced Cauliflower
Cauliflower Fry with Spices
South Indian Cauliflower Snack
Fiery Cauliflower Bites
Crunchy Gobi 65
Spicy Fried Cauliflower
Gobi Fry
Introduction to Gobi 65
Gobi 65 is a tasty cauliflower appetizer that brings out the best of South Indian flavors. It has a crunchy texture and a mix of spices that make it perfect as a starter or snack. This dish started in South Indian restaurants as a vegetarian option, similar to Chicken 65.
This dish uses fresh cauliflower and combines ingredients for a unique taste. It’s loved at family dinners and street food stalls alike. Making Gobi at home lets you enjoy a crispy, savory treat anytime.
Exploring Gobi 65 means learning how easy it is to make and the spices that make it special. With common kitchen ingredients, it’s a fun cooking project and a healthier choice over fried snacks.
What Is Gobi 65?
Gobi 65 is a beloved Indian dish, known for its spicy and crunchy taste. It’s a vegetarian version of Chicken 65, showing off India’s rich food traditions. Imagine cauliflower florets coated in a spicy batter and then deep-fried to perfection. That’s what what is Gobi is all about.
The recipe for cauliflower 65 starts with marinating cauliflower in a mix of spices, ginger, and garlic. Then, it’s coated with a tasty batter. This dish is a favorite among vegetarians and snack enthusiasts alike.
To make it crispy, a blend of flours is used. Plain flour, rice flour, and cornstarch are common choices. Add spices like red chili powder and fennel seeds for extra flavor. The end result is a dish that looks and tastes amazing.
A serving of Gobi 65 has about 200 calories. It’s a treat that’s both satisfying and indulgent. This recipe serves four, offering a mix of flavors and textures. It’s perfect for any gathering, making everyone happy with each bite.
Origins of Gobi 65
The origins of Gobi 65 are tied to Chicken 65, which started in the 1960s. It was first served at Hotel Buhari in Chennai, as the 65th menu item. This dish quickly became a hit in military canteens, loved by soldiers for its spicy flavor.
Years later, Gobi 65 came to life, offering a vegetarian twist. Chefs took the same flavors as Chicken 65 but used cauliflower instead. This created a dish that’s just as tasty but suits vegetarians better. Today, Gobi is a favorite in many restaurants, loved for its crispy texture and spicy kick.
Chicken 65’s success helped make Gobi 65 popular. It offers bold flavors in a vegetarian dish, making it a top pick for those avoiding meat. Whether it’s an appetizer or a snack, Gobi 65 remains a hit, honoring its roots while pleasing today’s food lovers.
Why Opt for a Recipe Without Maida?
Choosing to make Gobi 65 without maida is great for health lovers. It lets you enjoy the classic taste but with fewer calories and less refined carbs. Going maida-free means you’re choosing a healthier way to eat without losing flavor.
Using cornflour as a healthier option gives you the same crispy texture. These alternatives make your dish more nutritious, making it better for your heart. Trying different flours opens up new textures and tastes, making cooking more exciting.
Gobi 65 is a favorite in many homes and restaurants, especially in Tamil Nadu. It’s often eaten as a starter or snack. Making it without maida lets everyone enjoy it without feeling guilty. These healthier choices are good for your health and satisfy your cravings.
Plus, cooking with these alternatives opens up a world of creativity in the kitchen. You can use different ingredients and methods that fit today’s diets. Switching to these options makes your meals better and supports a healthier lifestyle.
Key Ingredients for Gobi 65 Recipe Without Maida
Knowing the key ingredients for Gobi 65 is key to making this dish without maida. Each ingredient is important for flavor and texture. This makes the dish tasty and highlights the unique taste of cauliflower.
Cauliflower Preparation
For the best cauliflower, pick fresh and tender florets to avoid sogginess. Begin by blanching 15 cauliflower florets in 4 cups of hot water with ½ teaspoon of salt. This step cooks the cauliflower a bit, making it tastier and crunchier before frying.
Spices and Seasoning
Spices give Gobi 65 its unique South Indian flavor. Important spices are Kashmiri red chili powder, turmeric, garam masala, and coriander powder. Ginger garlic paste, lemon juice, and fresh curry leaves also add to the flavor. Marinate the blanched florets in these spices for 30 minutes to soak up the flavors well.
Alternative Flour Options
Choosing the right flours is crucial for a crispy Gobi 65. The best mix includes ½ cup of plain flour, ½ cup of rice flour, and ¼ cup of cornstarch. A small pinch of baking soda also helps. These flours make the fried cauliflower crunchy on the outside and juicy inside.
Step-by-Step Instructions for Gobi 65
Getting the perfect Gobi 65 is easy with clear steps. This guide will help you achieve the right mix of flavors and textures. Follow these steps for a delicious result.
Blanching the Cauliflower
Start with 3 cups of cauliflower florets. Boil water in a pot and add the florets. Cook them for 2-3 minutes until they’re slightly soft but still crunchy. Then, drain and set them aside.
Marinating
For the marinade, mix ½ teaspoon of ginger garlic paste with spices. Use ¼ teaspoon of turmeric powder, ½ teaspoon of red chilli powder, and ½ tablespoon of Kashmiri red chilli powder. Add ½ teaspoon of garam masala and a pinch of black pepper.
Combine ½ cup of all-purpose flour, ½ cup of gram flour, 2 tablespoons of corn flour, and 2 tablespoons of rice flour. Add water to make a batter that coats the cauliflower well. Let it marinate for about 30 minutes to soak up flavors.
Frying or Baking the Cauliflower
If you want to fry the cauliflower, heat oil in a deep pan. Carefully add the marinated florets, don’t overcrowd the pan. Fry until they’re golden brown and crispy, which should take about 25-30 minutes.
For a healthier choice, try baking Gobi 65. Preheat your oven to 400°F (200°C). Place the marinated florets on a baking tray with parchment paper. Bake for 20-25 minutes, flipping them halfway through for even cooking.
Tips for Perfect Gobi 65
Getting the perfect Gobi takes focus and some smart tips. Here are key tips to improve your cooking. These tips will make a big difference in your Gobi 65.
Choosing fresh cauliflower is key for crispness. Pick florets that are firm and bright. Before frying, blanch the cauliflower to about 70%. Overcooking can make it soggy.
Let the florets cool off after blanching. Then, coat them with your batter.
The batter’s consistency is crucial. A watery batter won’t stick to the cauliflower well. Aim for a mix of rice flour and cornstarch for crispiness. Make sure the curd is thick to help the spices stick and keep the pieces crispy.
When frying, the oil temperature is very important. Heat the oil to a medium-high temperature before adding the cauliflower in batches. Adding too many pieces at once can make them steam instead of fry.
Seasoning is key for great flavor. Add spices like garam masala and use sour curds for extra taste. If you can’t find sour curds, a bit of lemon juice works well too.
- Use only 7-8 cauliflower florets at a time when frying for the best results.
- Let coated cauliflower rest briefly before frying to develop a crispy exterior.
- Serve immediately after frying to retain the optimal texture.
Follow these tips to make your Gobi 65 both tasty and beautiful. It will be a hit at any event.
Serving Suggestions
To truly enjoy Gobi 65, think about creative ways to serve it. This dish tastes best when it’s hot. It’s perfect as an appetizer or snack, especially with tasty dips and sides. Here are some great options:
- Tomato ketchup
- Spicy red chili sauce
- Refreshing coconut chutney
Garnishing your Gobi 65 makes it look better and taste even better. Try using fresh herbs and spices like:
- Chopped fresh coriander
- Finely chopped curry leaves
- A squeeze of fresh lemon juice
These dips and garnishes make the dish even better. They make guests want more. Gobi is a big hit at any event.
| Serving Item | Flavor Profile | Best Paired With |
|---|---|---|
| Tomato Ketchup | Sweet and tangy | Snacks and appetizers |
| Red Chili Sauce | Spicy and bold | Fried snacks and grilled items |
| Coconut Chutney | Cool and creamy | South Indian recipes and fried starters |
Variations of Gobi 65
Exploring Gobi 65 variations opens a world of culinary delights. Each variation brings its unique flavor and texture, catering to diverse palates. Let’s delve into some exciting adaptations, including Paneer 65, Mushroom 65, and Aloo 65.
Paneer 65 Variation
For cheese lovers, Paneer 65 is a treat. The creamy texture of paneer adds richness to the dish. Prepare this variation by following the same breading and frying process as the original Gobi 65.
This variation highlights the mild flavor of paneer, enhanced by spices like red chili powder and garam masala. Each bite offers comfort while maintaining that signature crunch.
Mushroom 65 Option
The earthy flavors of Mushroom 65 provide a unique twist to the classic recipe. Substitute cauliflower with marinated mushrooms, and you’ll experience a delightful umami kick. The preparation method mirrors that of Gobi 65, ensuring that the mushrooms are crispy and flavorful.
The addition of spices creates a memorable dish perfect for snacking or serving as an appetizer.
Aloo 65 Twist
Aloo 65 brings a comforting touch to the Gobi 65 family. By utilizing potatoes, this variation resonates with those seeking familiar flavors. The crispy exterior of the fried potatoes complements the soft, fluffy interior.
This modification shares similar spices with the original dish, ensuring a consistency of taste while introducing a hearty ingredient. Aloo 65 caters to everyone, appealing especially to those who may prefer a vegetarian option.
Nutritional Benefits of Gobi 65
Gobi 65 is a great choice for those looking for healthy snacks. It’s made with 350 grams of cauliflower, which is packed with cauliflower benefits. This makes it a top pick for anyone wanting to snack healthily.
Cauliflower is full of vitamins C and K, which help keep your immune system strong and support bone health. Just a tablespoon of Kashmiri chili powder adds flavor without losing the health benefits. The spice mix, including ginger-garlic paste, garam masala, and pepper powder, makes the dish taste amazing.
The way Gobi is cooked is key to its health benefits. It’s double-fried to get a crispy outside without using unhealthy fats. This method also makes it a tasty choice for those who love crispy snacks.
This recipe shows that healthy snacking can be both tasty and nutritious. Adding cauliflower to your snacks means you’re choosing a low-calorie, high-fiber option. Cauliflower is versatile and can be used in many dishes, from soups to grilled foods.
Conclusion
Trying the healthier version of Gobi 65 lets you enjoy a tasty snack that’s great with any meal. This recipe recap takes you through its history, key flavors, and important ingredients. Choosing a Gobi 65 recipe without maida is good for your health and pleases your guests.
The easy-to-follow instructions and expert tips help you make this dish with ease. You can also try different variations to make it your own. This opens up new ways to make your meals more exciting.
Let your kitchen be a place where old and new meet with Gobi . Soon, you’ll be an expert at making it and sharing it with others. You’ll create memories that last a lifetime over delicious meals.
FAQ
What is Gobi 65?
Gobi 65 is a tasty South Indian appetizer. It’s made with battered cauliflower that’s deep-fried. This snack is known for its spicy, crispy texture and rich flavor. It’s a great choice for vegetarians looking for a healthier fried snack option.
Why choose a Gobi 65 recipe without maida?
Choosing a maida-free Gobi 65 recipe lets you enjoy classic flavors but with fewer calories. By using rice flour or corn flour instead of maida, you get that crispy texture without the extra calories.
How do I prepare cauliflower for Gobi 65?
First, blanch the cauliflower florets to remove any worms or dirt. This step makes the cauliflower taste better and ensures a clean dish.
What spices should I use in Gobi 65?
For Gobi 65, use spices like red chili powder, garam masala, and turmeric. These spices give it that unique South Indian flavor that makes it so special.
Can I bake Gobi 65 instead of frying it?
Yes, baking Gobi 65 is a healthier choice. Make sure the cauliflower is fully coated with batter. Use a high-temperature oven to get that crunchy texture.
What are some serving suggestions for Gobi 65?
Serve Gobi 65 hot with your favorite dips. Tomato ketchup, red chili sauce, or coconut chutney are great choices. Add some fresh coriander or lemon juice for extra flavor.
Are there any variations of Gobi 65?
Yes! You can try Paneer 65 for a creamy twist, Mushroom 65 for earthy flavors, or Aloo 65 with potatoes. These variations offer different tastes for everyone.
What are the nutritional benefits of Gobi 65?
Gobi is low in calories but high in fiber, thanks to the cauliflower. It’s packed with vitamins C and K. This makes it a guilt-free snack that’s good for your health and tastes great.