Enjoying a creamy chicken and shrimp Alfredo is a great way to satisfy your cravings. This easy dinner idea combines tender shrimp and savory chicken with a smooth Alfredo sauce. It’s a classic pasta dish ready in just 30 minutes. Perfect for impressing your family or enjoying a comforting meal at home.
Ingredients:
2 tablespoons olive oil
2 boneless, skinless chicken breasts, sliced
1/2 pound shrimp, peeled and deveined
3 cloves garlic, minced
2 cups heavy cream
1 cup Parmesan cheese, grated
1 teaspoon Italian seasoning
Salt and pepper to taste
12 oz fettuccine pasta
2 tablespoons butter
Fresh parsley, chopped (for garnish)
Directions:
Cook the fettuccine according to package instructions. Drain and set aside.
In a large skillet, heat olive oil over medium heat. Add the chicken slices and cook until golden brown and fully cooked, about 6-8 minutes. Remove the chicken from the skillet and set aside.
In the same skillet, melt butter and add the shrimp. Cook until pink and opaque, about 2-3 minutes per side. Remove shrimp and set aside.
In the same skillet, add minced garlic and sauté for 1 minute until fragrant.
Pour in the heavy cream and bring to a simmer. Stir in Parmesan cheese, Italian seasoning, salt, and pepper.
Cook the sauce until it thickens, about 5 minutes.
Return the cooked chicken and shrimp to the skillet, tossing to coat them in the creamy sauce.
Add the cooked fettuccine to the skillet and toss until everything is well combined.
Garnish with fresh parsley and serve immediately.
Prep Time: 10 minutes | Cooking Time: 20 minutes | Total Time: 30 minutes
Kcal: 650 kcal | Servings: 4 servings
Key Takeaways
- This recipe yields approximately 922 calories per serving.
- Cooking time totals 30 minutes, making it ideal for busy weeknights.
- It includes a balanced ratio of 1 lb of chicken tenders and 1 lb of raw shrimp.
- You can enjoy 55g of protein while savoring this creamy pasta dish.
- Freshly grated Parmesan cheese and high-quality ingredients elevate the flavor.
- Pair with an Italian salad or vegetables for a well-rounded meal experience.
- Feel free to use store-bought Alfredo sauce as a time-saving alternative.
Introduction to Creamy Chicken and Shrimp Alfredo
Chicken and shrimp Alfredo is a delightful mix of Italian flavors. It combines tender chicken and juicy shrimp in a rich, creamy sauce. This dish is perfect for both family dinners and fancy parties.
You can make this dish in just 30 minutes, serving 8 people. It only takes 10 minutes to prepare and 20 minutes to cook. Each serving has about 530 calories, making it a filling meal.
This recipe uses butter, olive oil, shallots, and special seasonings. These ingredients create a unique taste that’s both tasty and nutritious. It’s a great source of protein and vitamins.
For those who love classic Italian food with a twist, Chicken and shrimp Alfredo is a great choice. You can make it spicy with Cajun seasoning or light by using less cream. It’s a versatile dish that everyone will love.
The Appeal of Chicken and Shrimp Alfredo
The mix of chicken and shrimp brings a perfect balance of texture and flavor. This creamy pasta is rich and comforting, making it a hit at any gathering. It’s also easy to make, ready in just 35 minutes.
The Alfredo sauce is creamy, made with heavy whipping cream and Parmesan cheese. Garlic adds depth, making each bite satisfying. It can feed up to 10 people, great for family or friends.
This dish is a mix of olive oil, Cajun seasoning, chicken, shrimp, and fettuccine pasta. It’s nutritious, with 508 calories per serving. It has 38 grams of fat and 55 grams of protein. Plus, it’s full of calcium from the Parmesan cheese.
Chicken and Shrimp Alfredo is perfect for any event, from a quick dinner to a big celebration. It’s easy to make and tastes amazing, just like a restaurant dish.
Ingredients for the Creamy Pasta Dish
Making a delicious Chicken and Shrimp Alfredo requires picking the right ingredients. The key to a great taste comes from both the must-have and extra items. Get your ingredients ready for a homemade Alfredo sauce that will make your meal special.
Essential Ingredients
Here are the main ingredients for this creamy pasta:
- 12 oz. penne pasta (or fettuccine)
- 1 lb boneless chicken breasts, cut into 1-inch pieces
- 1 lb large shrimp, peeled and deveined
- 2 cups heavy cream
- 1/2 cup grated Parmesan cheese
- 3 tablespoons olive oil
- 2 tablespoons butter
- 1/3 cup white wine
- Salt and pepper, to taste
- Paprika, for seasoning
These ingredients create a rich and tasty homemade Alfredo sauce. It makes the dish filling and enjoyable.
Optional Add-ins for Extra Flavor
Add some extra taste to your creamy pasta with these optional items:
- 1 tablespoon Italian seasoning for an aromatic touch
- 1/2 cup freshly grated cheese for extra texture
- Fresh parsley, chopped, for a vibrant garnish
- Crushed red chili flakes for a spicy kick
Using these extras can make your Alfredo sauce even better. Fresh ingredients often taste and look better, making your dish stand out.
Cooking Techniques for Perfectly Cooked Proteins
Learning how to cook chicken and shrimp perfectly can take your creamy chicken and shrimp Alfredo to the next level. These cooking tips will help you get tender and flavorful results.
Begin by seasoning the proteins before you cook them. Use salt, pepper, and your favorite herbs to boost their taste. Make sure not to put too many pieces in the skillet at once. This lets each piece get a good sear. A hot skillet is key for a tasty crust and keeping the insides juicy.
It’s important to cook the chicken and shrimp separately to avoid overcooking. Chicken breasts need about 10-15 minutes, or until they hit 165°F inside. Shrimp only takes 2-3 minutes to turn opaque and pink. Knowing these cooking times helps keep the texture and taste right.
Try different cooking methods like grilling, pan-searing, or air frying for new flavors. For air frying, set the temperature to 350°F and cook for 15-20 minutes. This method gives you crispy chicken and shrimp with less oil.
How to Prepare Homemade Alfredo Sauce
Making your own Alfredo sauce can take any creamy pasta dish to the next level. It makes it rich and delicious. Knowing the main parts and how to get the right consistency is key.
Key Components of Alfredo Sauce
A great homemade Alfredo sauce has a mix of important ingredients for its unique taste. You’ll need:
- Butter
- Cream
- Garlic
- Parmesan cheese
Butter and cream make the base rich. Parmesan cheese adds a flavor that makes it hard to resist.
Tips for a Creamy Consistency
For that smooth texture of homemade Alfredo sauce, keep these tips in mind:
- Add the liquid slowly to mix well without lumps.
- Use medium heat to avoid boiling, which can make the sauce curdle.
- Keep stirring as you mix to keep the sauce smooth and creamy.
These steps will help you make a real sauce that goes well with your creamy pasta.
Steps to Make Chicken and Shrimp Alfredo
Making a delicious chicken and shrimp Alfredo is easy and quick. It’s perfect for any weeknight dinner. You can make it in just 35 minutes. Follow these steps for a meal your family will love.
Preparation of Chicken and Shrimp
Begin by cutting 2 chicken breasts into 1-inch pieces. Season them with salt and pepper. For the shrimp, use 1 lb of thawed shrimp, cleaned and deveined. Use separate pans for cooking the chicken and shrimp. Shrimp cooks faster, so watch the time; it takes about 3 minutes. Chicken should be browned until almost done.
Cooking the Alfredo Sauce
In a large pan over medium heat, melt ½ cup of butter. Add 2 tablespoons of minced garlic and sauté until it smells great. Then, slowly add 2 cups of heavy cream, mixing well.
Add 3 cups of grated Parmesan cheese, ½ teaspoon of nutmeg, and 1 teaspoon of white pepper. Stir until the cheese is fully melted, creating a creamy sauce. Mix in the chicken and shrimp, letting it warm through. Serve over whole-grain pasta for a nutritious and delicious meal.
Ingredient | Quantity |
---|---|
Chicken breasts | 2 (cut into 1-inch pieces) |
Shrimp | 1 lb (thawed) |
Butter | ½ cup |
Heavy cream | 2 cups |
Minced garlic | 2 tablespoons |
Grated Parmesan cheese | 3 cups |
Nutmeg | ½ teaspoon |
White pepper | 1 teaspoon |
Fresh parsley | 2 tablespoons (chopped) |
Whole-grain pasta | Recommended (variable) |
Perfect Pasta Pairing for Chicken and Shrimp Alfredo
Choosing the right pasta is key for a creamy dish like Chicken and Shrimp Alfredo. Fettuccine is the classic choice, but you can try penne or linguine for something different. The best pasta lets the Alfredo sauce stick to it, making every bite creamy and tasty.
Here are some great options for your Alfredo dish:
- Fettuccine: Its flat shape is perfect for holding the sauce.
- Penne: The tubular shape traps sauce inside for extra flavor.
- Linguine: A great choice that offers a nice balance of texture and sauce.
Your pasta choice can really make the dish better. It brings out the creamy sauce and the taste of the shrimp. Pick one that makes sure the sauce covers everything for a meal that’s truly satisfying.
Making the Dish Family-Friendly
Making a family-friendly recipe can turn your seafood pasta into a hit with kids. By adjusting the flavors, everyone can enjoy the creamy chicken and shrimp Alfredo. Scale back on spices like Cajun seasoning and garlic to make it kid-friendly.
Adjusting Seasoning for Kids
For kids, it’s important to use mild flavors and familiar ingredients. Here are some tips:
- Reduce the amount of Cajun seasoning to minimize spice.
- Tempering garlic can soften overwhelming flavors.
- Add sweet and mild vegetables like peas or bell peppers to enhance both taste and nutrition.
- Consider using whole wheat fettuccine for a healthier texture and taste.
With these adjustments, your creamy chicken and shrimp Alfredo will be a hit with the whole family. It will make mealtime fun for everyone.
Ingredient | Original Amount | Adjusted Amount | Notes |
---|---|---|---|
Cajun seasoning | 2 tsp | 1/2 tsp | Milder flavor for kids |
Garlic cloves | 4 | 2 | Reduce intensity |
Fresh vegetables | N/A | Add 1 cup | Peas or bell peppers recommended |
Serving Suggestions for Your Alfredo Dish
Make your creamy chicken and shrimp Alfredo even better with some serving tips. Add fresh parsley and grated Parmesan cheese on top for a pop of color and taste. This simple touch makes the dish look and taste amazing.
Think about serving your Alfredo with a light salad. A classic Caesar or a mozzarella, tomato, and basil salad with balsamic vinegar is great. These salads offer a refreshing contrast to the rich sauce.
Adding vegetables can really make your meal special. Try sautéed cauliflower, asparagus, or roasted cherry tomatoes. They add nutrition and balance out the pasta’s richness.
Don’t forget to include some tasty carbs. Garlic bread, dinner rolls, or Brazilian cheese bread are perfect with your Alfredo. They make every bite enjoyable and let you savor the sauce.
Finally, pick the right drinks to go with your meal. Fruity dry white wines or light reds pair well with Alfredo. Or, if you prefer not to drink alcohol, sparkling water or homemade lemonade can be refreshing.
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Nutrition Information of Chicken and Shrimp Alfredo
Knowing the nutrition facts of Chicken and Shrimp Alfredo is key for those watching their diet. This dish is tasty and filling but has a lot of calories. Keeping track of your intake is important for a balanced diet, even when eating this creamy dish.
Calories and Macros Breakdown
A typical serving of Chicken and Shrimp Alfredo has about 392 calories. Here’s a detailed look at the macros for a better understanding of its nutrition:
Nutrient | Amount per Serving |
---|---|
Fat | 11g |
Carbohydrates | 45g |
Protein | 31g |
Dietary Fiber | 5g |
Total Sugars | 3g |
Cholesterol | 119mg |
Sodium | 601mg |
Iron | 3mg |
Magnesium | 108mg |
Healthy Alternatives
To make Chicken and Shrimp Alfredo healthier, try these options. They’ll help you enjoy the dish without the extra calories:
- Switch to whole grain pasta for added fiber and nutrients.
- Use low-fat dairy options to reduce fat content.
- Replace cream with cauliflower for a lighter, veggie-packed version.
Why Choose Homemade Alfredo Sauce
Choosing homemade Alfredo sauce lets you control what goes into your meal. You can skip the additives and preservatives in store-bought sauces. With fresh ingredients, your sauce becomes rich and delicious, perfect for a quick dinner.
When you cook your Alfredo sauce, you can adjust the flavors to your liking. Whether you prefer a touch of garlic or a creamy texture, it’s easy to do. Many people find that homemade Alfredo makes meals more enjoyable, offering a taste that’s free from unknown ingredients.
Using Alfredo sauce in dishes like chicken and shrimp fettuccine adds a comforting and tasty flavor. Every time you make your Alfredo sauce, you’re serving quality and flavor. These benefits make it a great choice to make your own sauce.
Variations of Chicken and Shrimp Alfredo
Exploring Chicken and Shrimp Alfredo variations can make this classic dish exciting. You can add a spicy kick or try new ingredients. These ideas will make your cooking fun.
Spicy Versions with Cajun Seasoning
For a spicy twist, try a spicy Chicken and Shrimp Alfredo. Add more Cajun seasoning or spicy garlic oil for that zesty taste. Sautéed bell peppers and onions will boost the spice, making each bite exciting.
Creative Ingredient Swaps
Don’t be afraid to swap out ingredients in this dish. Use zucchini noodles instead of traditional pasta for a healthier choice. Seasonal veggies add fresh colors and nutrients. Trying these swaps lets you tailor the dish to your taste while keeping it healthy.
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Storing and Reheating Leftovers
When storing leftovers, it’s key to use airtight containers for freshness. You can keep chicken and shrimp Alfredo in the fridge for three to four days. Storing pasta and sauce separately makes reheating easier.
The stovetop is the best way to reheat Alfredo sauce. Use low heat to warm it up slowly. This keeps the sauce creamy without it breaking down. Adding a bit of water or milk helps restore moisture and keeps it creamy.
For big batches, the oven is a good choice. Cover it with foil to stop the sauce from drying out. When reheating in the microwave, use low power and stir often. Adding milk or cream keeps the sauce smooth.
Proper storage and reheating tips keep your Alfredo sauce tasting great. This way, your meal stays delicious, with all the flavors and textures you love.
Conclusion
Chicken and Shrimp Alfredo is more than just pasta. It’s a delightful mix of flavors and creamy texture. It’s great for any event, from family dinners to treating yourself after a long day. The dish combines tender chicken and shrimp in a rich Alfredo sauce, making it loved by all.
You can make Chicken and Shrimp Alfredo your own by adding spices or garnishes. For extra excitement, try adding Cajun seasoning. This twist turns your dish into a flavorful adventure through Cajun cuisine, offering bold tastes in every bite.
Whether you eat it at Dan’s Seafood & Wings, known for its Cajun dishes, or cook it at home, Chicken and Shrimp Alfredo is a fulfilling choice. It’s a dish you’ll keep coming back to.
FAQ
What type of pasta works best for Chicken and Shrimp Alfredo?
Fettuccine is the top pick, but you can also use penne or linguine. Just make sure the sauce coats the pasta well.
Can I make Chicken and Shrimp Alfredo dairy-free?
Yes, swap out low-fat dairy or use plant-based cream and cheese for a dairy-free version.
How can I store leftovers?
Keep leftovers in airtight containers in the fridge for up to three days. Add cream or milk when reheating to keep it creamy.
What can I do to adjust the spice levels for children?
Cut down on Cajun seasoning and garlic. Add sweet and mild veggies to make it kid-friendly.
How long does it take to prepare Chicken and Shrimp Alfredo?
It takes about 30-40 minutes to make, making it a quick and easy dinner option.
What are some healthy alternatives for this recipe?
Use whole grain pasta, low-fat dairy, or cauliflower instead of cream for a lighter version. You’ll still enjoy the Chicken and Shrimp Alfredo flavors.
Can I add extra flavors to the homemade Alfredo sauce?
Absolutely! Add white wine, Italian seasoning, or fresh herbs like parsley to boost the Alfredo sauce’s taste.
Is it possible to prepare Chicken and Shrimp Alfredo in advance?
You can prep the ingredients ahead, but it’s best to cook it fresh. Just assemble and cook when you’re ready to eat.
What are some side dishes that pair well with Chicken and Shrimp Alfredo?
Serve with a light salad, roasted veggies, or garlic bread for a full Italian meal.