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Cucumber Snack

The Best Cucumber Snack Ideas for Healthy Eating


  • Author: Amanda
  • Total Time: 5 minutes
  • Yield: 1 bowl of cucumber snacks 1x

Description

This Crispy Cucumber Snack is a refreshing and crunchy treat that’s perfect for a quick bite, party appetizer, or a healthy side dish. Lightly seasoned and served with a creamy dip, this easy-to-make snack is packed with flavor and freshness. It’s a low-carb, hydrating option that satisfies cravings without the guilt!


Ingredients

Scale
  • 1 large cucumber, sliced into rounds
  • ½ teaspoon salt
  • ½ teaspoon black pepper
  • ½ teaspoon paprika (optional for extra flavor)
  • 1 tablespoon olive oil
  • ¼ cup grated Parmesan cheese (optional)
  • ½ teaspoon garlic powder
  • ½ teaspoon dried oregano
  • ½ cup Greek yogurt or ranch dressing for dipping

Instructions

  • Slice the cucumber into even rounds, about ¼-inch thick.
  • In a bowl, toss the cucumber slices with olive oil, salt, black pepper, paprika, garlic powder, and oregano.
  • If using Parmesan cheese, sprinkle it evenly over the cucumber slices.
  • Arrange the cucumber slices in a single layer on a plate or baking sheet.
  • Serve immediately with Greek yogurt or ranch dressing for dipping. Enjoy!

Notes

  • For extra crunch, try chilling the cucumber slices before serving.
  • Add a squeeze of lemon juice for a zesty twist.
  • Sprinkle some red pepper flakes for a spicy kick!
  • This snack pairs well with hummus or a tzatziki dip for variety.
  • Prep Time: 5 minutes
  • Cook Time: No cooking required
  • Cuisine: Healthy / Snack

Nutrition

  • Serving Size: 2 servings
  • Calories: ~80
  • Fat: 5g
  • Carbohydrates: 5g
  • Protein: 3g