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Beef Liver and Onions
Tender Beef Liver with Caramelized Onions
Ingredients:
1 lb beef liver, sliced thin
2 large onions, thinly sliced
1/4 cup all-purpose flour
1/2 teaspoon salt
1/4 teaspoon black pepper
1/4 teaspoon paprika
2 tablespoons butter
2 tablespoons olive oil
1/4 cup beef broth
1 tablespoon fresh parsley, chopped
Directions:
In a shallow dish, combine the flour, salt, pepper, and paprika.
Dredge the liver slices in the flour mixture, shaking off any excess.
Heat butter and olive oil in a large skillet over medium heat.
Add the liver slices and cook for 3-4 minutes on each side until browned.
Remove from the skillet and set aside.
In the same skillet, add the onions and cook over medium heat until they are caramelized, about 10-15 minutes.
Return the liver to the skillet with the onions.
Add the beef broth and simmer for 5 minutes to combine flavors.
Sprinkle with fresh parsley before serving.
Prep Time: 10 minutes | Cooking Time: 25 minutes | Total Time: 35 minutes
Kcal: 310 kcal | Servings: 4 servings
The rich and hearty combination of tender beef liver paired with caramelized onions makes this dish a comforting classic. Perfect for those looking to enjoy a nutrient-rich meal that’s both flavorful and satisfying, this recipe brings out the best in a simple yet elegant pairing.
Whether you’re a fan of traditional homestyle cooking or just looking for something different, Beef Liver and Onions offers a delicious way to incorporate more iron into your diet. The sweet, caramelized onions perfectly balance the rich taste of the liver, making this dish a memorable meal that’s both nutritious and comforting.